WEEKLY SCHEDULE ⬇️

Senior Centers:
* Mon @ 10:00 am
Hudson Senior Center
(new session begins 3/18/24)
* Tue 10:00 am
Needham Senior Center (hybrid)
* Tue @ 12:00 pm
Mindful Living (online)
* Wed @ 11:00 am
Framingham Senior Center
* Wed @ 1:00 pm
Sudbury Senior Center
(new session begins 2/7/24)
* Thu @ 1:00 pm
NewBridge on the Charles
* Fri @ 9:00 am
Weston Senior Center (online)

PUBLIC CLASSES + SPECIAL EVENTS ⬇️

Filtering by: “Meditation”

Mindset: Elevate Your Week with Clarity and Calm
Mar
24

Mindset: Elevate Your Week with Clarity and Calm

Embark on a transformative journey every Sunday with our Mindset class. Uncover the potential of fostering a positive mindset to launch your week with intention and purpose. Through guided meditation, mindfulness practices, and empowering discussions, you'll acquire the tools to navigate challenges with resilience and embrace unfolding opportunities, propelling you toward a balanced and fulfilling life. Allow Sunday to become the canvas for your mental masterpiece – your Mindset for a magnificent week ahead! All levels welcome. Register here.

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Mindset: Elevate Your Week with Clarity and Calm
Mar
17

Mindset: Elevate Your Week with Clarity and Calm

Embark on a transformative journey every Sunday with our Mindset class. Uncover the potential of fostering a positive mindset to launch your week with intention and purpose. Through guided meditation, mindfulness practices, and empowering discussions, you'll acquire the tools to navigate challenges with resilience and embrace unfolding opportunities, propelling you toward a balanced and fulfilling life. Allow Sunday to become the canvas for your mental masterpiece – your Mindset for a magnificent week ahead! All levels welcome. Register here.

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Mindset: Elevate Your Week with Clarity and Calm
Mar
10

Mindset: Elevate Your Week with Clarity and Calm

Embark on a transformative journey every Sunday with our Mindset class. Uncover the potential of fostering a positive mindset to launch your week with intention and purpose. Through guided meditation, mindfulness practices, and empowering discussions, you'll acquire the tools to navigate challenges with resilience and embrace unfolding opportunities, propelling you toward a balanced and fulfilling life. Allow Sunday to become the canvas for your mental masterpiece – your Mindset for a magnificent week ahead! All levels welcome. Register here.

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Mindset: Elevate Your Week with Clarity and Calm 
Mar
3

Mindset: Elevate Your Week with Clarity and Calm 

Embark on a transformative journey every Sunday with our Mindset class. Uncover the potential of fostering a positive mindset to launch your week with intention and purpose. Through guided meditation, mindfulness practices, and empowering discussions, you'll acquire the tools to navigate challenges with resilience and embrace unfolding opportunities, propelling you toward a balanced and fulfilling life. Allow Sunday to become the canvas for your mental masterpiece – your Mindset for a magnificent week ahead! All levels welcome. Register here.

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Mindset: Elevate Your Week with Clarity and Calm 
Feb
25

Mindset: Elevate Your Week with Clarity and Calm 

Embark on a transformative journey every Sunday with our Mindset class. Uncover the potential of fostering a positive mindset to launch your week with intention and purpose. Through guided meditation, mindfulness practices, and empowering discussions, you'll acquire the tools to navigate challenges with resilience and embrace unfolding opportunities, propelling you toward a balanced and fulfilling life. Allow Sunday to become the canvas for your mental masterpiece – your Mindset for a magnificent week ahead! All levels welcome. Register here.

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Mindset: Elevate Your Week with Clarity and Calm 
Feb
18

Mindset: Elevate Your Week with Clarity and Calm 

Embark on a transformative journey every Sunday with our Mindset class. Uncover the potential of fostering a positive mindset to launch your week with intention and purpose. Through guided meditation, mindfulness practices, and empowering discussions, you'll acquire the tools to navigate challenges with resilience and embrace unfolding opportunities, propelling you toward a balanced and fulfilling life. Allow Sunday to become the canvas for your mental masterpiece – your Mindset for a magnificent week ahead! All levels welcome. Register here.

View Event →