Classes

2019 – 2020 Classes, Workshops, Retreats & Events

Join me online or at these exceptional locations. We will have a lot of fun exploring meditation, mindfulness, and what it means to live a heart-centered life.  I welcome ALL levels and traditions, and you can easily pre-register online or register upon arrival. You will learn and practice different meditation techniques, including mindfulness, yoga nidra, mantra meditation, lovingkindness, compassion, gratitude, walking meditation, breath awareness and more.  Please contact Lisa with any questions.


Click here for Mindfulness Coaching (via Zoom Call) in the Comfort of Your Own Home

WEEKLY MEDITATION CLASSES IN METROWEST MASSACHUSETTS

Sundays @ 11:00 am – 12:15 pm | Learn to Meditate
Truth Organic Spa & Wellness Center, North Grafton, MA

Sundays 4:00 – 5:00 pm | Meditation & Mindfulness 
Synergy Wellness Center, 45 Main St., Hudson, MA

Mondays 10:30 – 11:30 am | Mindful Living (55+)

Wellesley Senior Center, 500 Washington Street, MA

Starting April 7: Tuesdays 9:30 – 10:30 am | Mindful Living (55+)
Marlborough Senior Center, 40 New Street, Marlborough, MA

Wednesdays @ 9:15 – 10:00 am | Meditation & Mindfulness
Sohum Yoga, 30 Lyman St., #108b, Westboro, MA 

Wednesdays @ 10:30 – 11:30 am | Mindful Living (55+)
Callahan Senior Center, 535 Union St., Framingham, MA

Thursdays @ 12:15 – 1:15 pm | Mindful Living (55+)
Ashland Senior Center, 162 W. Union Street, Ashland, MA


UPCOMING EVENTS!

Saturday, February 8, 2020 @ 10:30 am – 12:30 pm
The Power of Positivity – Lisa Campbell & Robert Rivest
Sohum Yoga & Meditation Studio, Westborough, MA
Register: http://www.sohum.org/workshops

Saturday, February 8, 2020 @ 6:00 – 7:30 pm
A Divine Experience, Meditation, Reiki & Sound Bath
Truth Organic Spa, N. Grafton, MA
Register: https://www.truthorganicspa.com/workshops

Sunday, March 1, 2020 @ 10:00 am – 3:00 pm
Spring Forward Retreat | Synergy Wellness Center
Tower Hill Botanical Gardens
Register:  Call (978) 333-7429

Saturday, March 14, 2020 @ 10:00 am – 11:15 am
40 Day Passport to Transformation: The Power of Mindfulness
Synergy Wellness Center, 45 Main Street, Hudson, MA
Register:  Call (978) 333-7429

Tuesdays, March 17, 24, 31 & April 7, 14, 2020
Learn to Meditate (5-week series)
Assabet After Dar, 215 Fitchburg St., Marlborough, MA
Register: http://www.assabetafterdark.com

PAST EVENTS & WORKSHOPS
Jan 2020: Setting Intentions Yoga & Meditation Day Retreat, Unity Farm, Sherborn MA
Nov 2019: Mindfulness for Parkinson’s & Caregivers, Ashland, MA
Oct 2019: Lunch & Learn, Private Lawfirm, Wellesley, MA
Oct 2019: Learn to Meditate 4 Classes, Assabet After Dark, Marlborough, MA 
Oct 2019: Meditations for Happiness 4 Classes @ Callahan Center, Framingham, MA
Oct 2019: Massachusetts Child Care State Conference, Princeton, MA
Oct 2019: Synergy Wellness Center Retreat, Tower Hill, Boylston, MA
Oct 2019: Sohum Yoga & Meditation Retreat, Unity Farm, Sherborn, MA
Sep 2019: Mindfulness & Wellness @ MutualOne, Natick, MA
Aug 2019: Ashland Educator Wellness @ Ashland, MA
May 2019: Mindfulness @ New Hampshire SPCA, Stratham, NH
May 2019: Sohum Yoga Retreat @ Good Commons, Plymouth, VT
Mar 2019: Educator Wellness Event @ GROW School, Dudly, MA
Mar 2019: Mindfulness @ Goodnow Library,  Sudbury, MA
Feb 2019: HeartMath @ The Gentle Place, Framingham, MA
Jan 2019: HeartMath @ Ashland Reiki, Ashland, MA
Jan 2019: Women Veteran’s Retreat @ Camp Resilience, Guilford, NH
Jan-Feb 2019: 3-Class Series: Learn to Meditate! 
     @ Sohum Yoga & Meditation Studio, Westboro, MA
     @ The Gentle Place, Framingham, MA
     @ Synergy Wellness Center, Hudson, MA
Nov 2018: Natick Educators Wellness Fair @ Natick, MA
Nov 2018: Employee Wellness Event @ Genzyme, Boston, MA
Oct 2018: Heart & Soul @ Callahan Senior Center, Framingham, MA
Sep 2018: Meditation @ The Yoga Exchange, Holliston, MA
Sep 2018: Mindfulness with Lisa & Ed @ Pathways, Millis, MA
Aug 2018: Sohum’s Yoga & Meditation Retreat @ Providence Zen Center
May 2018: Middle School Mindfulness @ Remington School, Franklin, MA
Apr 2018: Ashland Employee Wellness Fair @ Ashland, MA
Apr 2018: Project New Hope’s PTSD Couple’s Retreat, Groton, MA
Mar 2018: Meditations for Awakening @ Ashland Reiki, Ashland, MA
Jan 2018: Courageous Conversations: Trauma @ AHS, Ashland, MA

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