Corporate Mindfulness Programs for Organizations
When you prioritize the holistic well-being of your team, incredible things can happen.
Promoting authentic wellness in the workplace benefits the employees and the organization alike. If you want your team members to feel centered, appreciated, and healthy, introduce them to the benefits of mindfulness meditation!
Learn more about how mindfulness meditation can transform your organization.
Programs
Mindfulness @ Work
The Mindfulness@Work program allows participants to explore a wide range of techniques to enhance attention, increase productivity, improve communication, and prioritize self-care. Employees benefit from less stress and more control of their mindset. Meanwhile, employers enjoy increased employee retention, fewer sick days, and reduced health care costs. Together, we can customize this program to address your organizational goals and contribute meaningfully to your workplace wellness strategy.
Speaking Engagements
Do you work with an audience of people who are curious about the benefits of mindfulness meditation? With over 1000 training hours and counting, I've studied extensively in a range of traditions. I can illuminate ancient and modern practices or unpack current research in ways that are accessible and engaging. Past talks have included mindful parenting, trauma-sensitive mindfulness for veterans, stress reduction through mindfulness, and meditation techniques.
Loving Kindness
“Mindful leadership will help the new generation of authentic leaders to restore trust in their leadership and to build sustainable organizations known for their harmony. Its ultimate goal is to create a more harmonious and peaceful world for all to live in.”