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Mindful Living | NewBridge on the Charles

  • NewBridge on the Charles 5000 Great Meadow Road Dedham, MA, 02026 United States (map)

(Residents Only) The peace and happiness that you seek is already within you - we’re just remembering where it is! Created especially for older adults classes build greater well-being and support a healthy and happy senior community. Mindfulness meditation & awareness practices, breathing exercises that calm and soothe, meditations to support gratitude and kindness, gentle movement and body appreciation, community building, sharing, caring, and friendship.

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December 4

Mindful Living | Sudbury

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December 6

Mindful Living | Weston (Online Only)