That Elusive Freedom of Heart: Autumn’s Offerings for Meditation & Mindfulness

“We cling to our own point of view, as though everything depended on it. Yet our opinions have no permanence; like autumn and winter, they gradually pass away.” –¬†Zhuangzi Happy September! Most of the summers in my life have blended together, remembered mostly by which desk I sat behind for work, or by the stressfulContinue reading “That Elusive Freedom of Heart: Autumn’s Offerings for Meditation & Mindfulness”

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