Schedule

Autumn 2018 Schedule
Weekly Classes, Workshops & Events

Join me at these exceptional studios to explore various meditation techniques and have fun learning the essentials for cultivating a regular meditation practice. Welcoming all levels and traditions, pre-register online or register upon arrival.

Weekly Classes | Pre-register or Register Upon Arrival

Sun @ 3:00 – 4:00 pm | Sohum Yoga, 30 Lyman St., #108b, Westboro, MA
Sun @ 4:45 – 5:45 pm | Synergy Wellness Center, 45 Main Street, Hudson, MA
Wed @ 9:15 – 10:00 am | Sohum Yoga, 30 Lyman St., #108b, Westboro, MA
Wed @ 10:30 – 11:30 am (55+) | Callahan Center, 535 Union St., Framingham, MA

Workshops & Events

Tuesday, October 17, 2018 @ 6:00 – 8:00 pm
Callahan Center, 535 Union St., Framingham, MA
Heart & Soul Series | Meditation for LGBTQ

Thursday, September 6, 2018 @ 7:00 – 8:30 pm
Pathways, 969 Main Street, Millis, MA 
Free Event: Introduction to Meditation and Mindfulness with Lisa & Ed Williamson

Monday, September 15, 2018 @ 6:00 – 7:00 pm
The Yoga Exchange, 24 Exchange St., Holliston, MA
Meditations for Peace & Happiness

Fri – Sun, October 12, 13 & 14, 2018
Sohum’s Healing Through Nature Retreat, Bethel, New Hampshire
Learn more: here

Friday, August 24, 2018
Yoga & Meditation Retreat @ Providence Zen Center
Learn more: here

April 24, 2018 @ 2:00 – 4:00 pm
Ashland Employee Benefits Fair, Ashland Recreation Center
162 Union Street, Ashland, MA  01721

April 21, 2018 @ 1:30 – 5:30 pm
Project New Hope’s PTSD Couple’s Retreat, Groton, MA
http://www.ProjectNewHopeMA.org

March 8, 15 & 22, 2018 @ 6:30 – 8:00 pm
Our True Nature: Meditations for Awakening
Ashland Reiki & Wellness Center, 54 Front Street, Ashland, MA
Register:   (3-week series $60) www.ashlandreiki.com

January 31, 2018 @ 7:00 – 9:00 pm
Courageous Conversations: Let’s Talk About Trauma
Ashland High School, 65 E. Union St., Ashland, MA | no registration required