Lisa Campbell is a professional mindfulness trainer, meditation teacher, Kripalu-trained Holistic Health Teacher, Course Advisor for the McLean Meditation Institute, US Air Force veteran, and founder of Mindfulfilled Meditation, LLC.

On a mission to help others transform their lives to be healthier, happier, and more peaceful, time spent with Lisa is experiential, educational, and always supported with kindness and humor. As a special guest speaker, workshop presenter, and weekly class teacher, Lisa makes learning meditation and cultivating a regular practice easy, fun, and understandable for all ages and populations – you can find her teaching in schools, homes, businesses, senior centers, yoga studios, at veteran retreats, wellness centers, community programs, yoga retreats, and more.

Lisa has taught meditation professionally for more than 6 years, and draws on the deep wisdom gained from her own practice, which spans more than 30 years, as well as hundreds of hours dedicated to professional training and certification programs, including:

* Holistic Health Teacher, Kripalu Center for Yoga & Wellness
* Meditation & Mindfulness Instructor, McLean Meditation Institute
* Meditation Teacher (Trauma Informed), Warriors at Ease
* Certified Mindfulness @ Work Trainer, McLean Meditation Institute
* Certified Add-Heart Facilitator, HeartMath Institute
* Advanced Mindfulness Training for Anxiety, Depression, Stress & PTSD, PESI/Altman

Lisa is a loving wife, mother, and doting caretaker of three cats, three guinea pigs, a hedgehog, and assorted fish, and is committed to providing a safe, truthful, and respectful space for everyone on the journey of self-discovery, empowerment and personal improvement.  She actively supports, and is registered with http://www.SEEKsafely.org.

4 thoughts on “About

  1. Lisa is an amazing meditation teacher who is highly skilled and a master for holding space and supporting both beginning and seasoned meditators.
    Her comprehensive toolbox of meditation techniques is full of helpful ways to work with the mind, difficult emotions and life with all of its challenges. Her easy and compassionate demeanor make her approachable and accessible. I highly recommend taking a class with Lisa and increase your happiness quotient!

  2. Lisa came to our workplace to help our staff learn more about the importance of sleep and how to sleep better. Everyone that came out of the session raved about the information and techniques offered. The people who were uncertain going into it, came out more relaxed and were very complimentary and excited to try out the exercises. We couldn’t have asked for a more productive and educational workshop. Lisa was professional, knowledgeable, and connected with us all. Her passion and experience shone through and made a huge difference. We hope to continue with her on other ways mindfulness can help us in our goal to be healthier. We highly recommend her!

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